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Services

Virtual Coaching

 

Get support anytime, anywhere. Receive fitness programs and nutrition plans that match your goals.  I will be your accountability partner who will check in regularly, give you feedback and answer your questions.  Please contact me to know more. 

Includes:

  • Specified programming

  • 6-week nutrition plan

  • Bi-weekly check-in phone call

  • Unlimited messaging support

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Private Training  Session

Personal training in your home or a location of your choice.

 

My home gym in Van Nuys, CA is equipped with: 2 squat racks, bumper and steel plates, barbels, dumbbells, kettlebells, battle rope, plyometrics box, punching bag, bands, exercise bike, etc. plus a cute gym doggo, Waylon.

Please provide a "buddy pass" if you would like to train at a commercial gym. 

     

Group  discounts available

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Classes

FREE Livestream Booty and Core Class

TABFit app every Thursday and Sunday at 5:30pm PST. No credit card required when you sign up.

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